a warmhearted yogini with a gentle touch and sparkles of wisdom
I am passionate about sharing the benefits of yoga to reduce stress, improve strength, flexibility and health. My specialities include Restorative Yoga, Therapeutic yoga, Yoga Nidra and Prenatal and Mama Baby Yoga.
My personal practice spans nearly 40 years. Born in Australia, stayed a while in London and moved to Sweden where I’ve been teaching yoga full time for the last 12 years.
I am a certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT). I have over 1000 hours of different yoga teacher trainings with my roots in Tradition Shivananda Hatha Yoga.
I coordinated and mentored the Level 1 200 hour Teacher Training and the 800 hour Yoga Therapy Education at Urban Om Center for Yoga and Meditation in Stockholm 2016-2020. I continue as faculty on both. I teach primarily at my yoga studio in Örbyhus - Studio Lyscraft - and at Urban Om in Stockholm. I teach in both English and Swedish.
For my classes in prenatal and mama baby yoga I’m greatly inspired by and train with Uma Dinsmore-Tuli (author of Yoga Shakti) since 2009.
I'm a certified doula, supporting and helping mothers to be in their most exciting but sometimes vulnerable time.
V42,46 & 50
Beginners Course 5 weeks
Autumn Course 6 Weeks
Autumn Course 8 Weeks
Autumn Term Card (15 weeks)
5 times (valid 6 months)
10 times (valid 6 months)
Yoga Therapy Session 60 min
Private session 80 min
Medicinsk Yoga course with Anneli
BOOKING & WHAT YOU NEED
To book my classes at Studio Lyscraft in
Orbyhus as well as my special events,
click the button below.
Bring a water bottle, wear clothes you can move in and your mat if you have one, there are some mats to borrow.
Yoga mat, 4,5 mm and 6 mm
Yoga mat bag
Blanket, 100% cotton
Yoga therapy balls (2 in a mesh bag)
Eye pillow, with/without lavender scent
Yoga block, per block
Belt, coloured, 2 m
Belt, cream coloured, 3 m
Postage by PostNord, 45 SEK (prepaid envelope up to 2 kg). Blankets 99 SEK.
Can be collect from Studio LysCraft before classes or by appointment.
Ask for giftwrapping!
Text 0707-414686 to order!