THE 6TH ANNUAL YOGA FESTIVAL
WOMEN'S HEALTH
STRONGER. HEALTHIER. TOGETHER.
11–13 SEPTEMBER 2026
HOMETREE LODGE, ÖSTERBYBRUK
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WHAT IF YOU GAVE YOURSELF ONE WEEKEND?
A weekend to pause, step away from everyday life and create some space for yourself.
Three days of yoga, movement, learning, nourishing food and connection — with experienced yoga therapists, teachers and health professionals.
We'll explore women's health in a practical and grounded way, with sessions on strength and longevity, hormones, sleep, pelvic floor health, stress and nervous system regulation.
There will be time to move, learn, rest, enjoy good food and connect with other wonderful women.
FESTIVAL PASS — 3,395 SEK
A WEEKEND TO MOVE, LEARN, REST & CONNECT
This isn't about fixing yourself.
It's about giving yourself some time and space to listen,
learn and reconnect with what supports you.
Throughout the weekend you'll have opportunities to:
- practise yoga and meditation
- build strength and explore movement
- learn more about women's health
- understand more about stress and the nervous system
- explore pelvic floor health
- learn about hormones and the changes that come with different life stages
- discover practical tools for better sleep and recovery
- eat nourishing food
- meet and connect with other women
- receive individual attention in a private yoga therapy session
YOUR FESTIVAL PASS INCLUDES
YOGA & MEDITATION
A varied programme of yoga, movement, breath and meditation suitable for different levels of experience.
EXPERT-LED SESSIONS
Practical and informative sessions exploring women's health, including hormones, strength and longevity, sleep, pelvic floor health and nervous system regulation.
A PRIVATE YOGA THERAPY SESSION
Every Festival Pass includes one individual yoga therapy session with one of our experienced yoga therapists.
NOURISHING FOOD
Time to enjoy good food and share meals together throughout the weekend.
COMMUNITY & CONNECTION
A small group, shared experiences and the opportunity to meet some wonderful women.
FESTIVAL DAY PASSES
Friday Evening Pass
11 September 17:00 - 20:30
17:00 A Warm Welcome
17:30 Yoga:Movement to Center and Ground You- Trishula
18:45 Yoga Nidra: The Power of Rest - Trishula
19:15 Soundbath: Journey through Sound - Malin Bergslo
FRIDAY EVENING PASS — 495 SEK
Saturday Day Pass
12 September 08:00 - 17:00
08:00 Hormonal Health: Yoga to Support Your Journey. Trishula
09:00 Breakfast: Heritage Grains & Women’s Nutrition. Talk by Karin Gerhardt
09:30 Yoga Therapy for Pelvic Health: Continence, Core & Confidence. Eleonor Tiblad
11:15 Knowledge Is Power: Understanding HRT Q&A. Eleonor Tiblad
12:00 Lunch
13:30 Strength & Movement for Real Life: Muscle Mass & Bone Strength. Robin Gueth
15:15 Yin Yoga to Soothe Adrenals & Kidneys. Malin Bergslo
16:30 Closing Circle
SATURDAY DAY PASS — 1695 SEK
Sunday Pass
13 September 08:30 - 15:00
08:30 Morning Practice: Posture for Longevity. Robin Geuth
09:50 Stress, Burnout & Nervous System : Creating Sustainable Calm. Trishula
11:10 Brunch
12:00 Sleep & Recovery: The Science and The Practices. Robin Geuth
13:50 -Yoga Nidra:The Power or Sankalpa. Trishula &
Soundbath: Journey through the layer of Awareness Malin Bergslo
14:30 Closing Circle
SUNDAY DAY PASS — 1495 SEK
MEET THE TEACHERS
Together we bring different areas of experience and expertise to create a weekend that combines yoga, movement, women's health, education and practical tools you can take home with you.
THE WEEKEND PROGRAMME
FRIDAY 11 SEPTEMBER. 17:00–20:30
Arrive, settle in and begin the weekend together.
Welcome • Movement • Yoga Nidra • Soundbath
SATURDAY 12 SEPTEMBER 08:00–17:00
A full day of yoga, movement, expert-led sessions, women's health, food, connection and time to rest.
SUNDAY 13 SEPTEMBER 08:30–15:00
Morning practice, learning, reflection and integration before we close the weekend together
WELCOME TO HOMETREE
A PLACE TO SLOW DOWN
Just 90 minutes from Stockholm, HomeTree Lodge in Österbybruk gives us a beautiful setting to step away from everyday life.
A warm, welcoming retreat backed by nature, with the yoga studio and accommodation on site.
There will be time to practise, learn, eat, walk, rest and connect.
Accommodation is available on site. Link to contact Malin to book
IS THIS WEEKEND FOR YOU?
This festival might be just what you're looking for if:
- you've been busy looking after everyone else and would love some time for yourself
- you want to feel stronger and more energised
- you're curious about women's health and how your body changes through different life stages
- you'd like practical tools for stress, sleep and wellbeing
- you want to deepen or refresh your yoga practice
- you'd like to learn from experienced teachers and health professionals
- you'd enjoy spending a weekend with a small group of like-minded women
- you don't want another thing to "fix" — you simply want some space to pause, learn and reconnect
THE FESTIVAL PASS
3, 395 SEK
Your Festival Pass includes:
✓ All yoga classes
✓ All expert-led sessions
✓ Meals and snacks during in the festival programme
✓ One private yoga therapy session
✓ Meditation and movement sessions
✓ Time for yourself and community
11–13 September 2026
HomeTree Lodge, Österbybruk
QUESTIONS?
DO I NEED TO BE AN EXPERIENCED YOGA PRACTITIONER?
No. The festival is open to women with different levels of yoga experience. Come as you are
WHAT SHOULD I BRING?
A yoga mat, a water bottle and comfortable clothes for movement, plus favourite woolly socks and a shawl can be nice!
WHERE CAN I STAY?
Accommodation is available on site at HomeTree Lodge. Link to contact Malin to book
There are also many Air bnb in the area.
HOW DO I BOOK?
Click Book Your Festival Pass and complete the registration form.
If you have a question before booking, please get in touch with us. link to contact us
GIVE YOURSELF THE WEEKEND
A weekend to move.
A weekend to learn.
A weekend to rest, connect and create some space for yourself.
11–13 SEPTEMBER 2026
HOMETREE LODGE, ÖSTERBYBRUK
FESTIVAL PASS — 3,395 SEK