About Trishul

I am passionate about sharing the benifits of yoga to reduce stress, improve strength, flexibility and health.

I am a certified  Yoga Therapist with the International Association of Yoga Therapists. I have over 1000+  hours of different Yoga Teacher Trainings with my roots in Tradition Shivananda Hatha Yoga. My personal practice spans over 30 years. I have been teaching full time in Sweden for the last 10 years.

I coordinate and mentor of Level 1 200 hour teacher trainings and the 800hr Yoga Therapy education at Urban OM center for Yoga and Meditation in Stockholm.

I teach at Studio Lyscraft in Örbyhus, Norra Uppland and at Urban OM Center in Stockholm.

I teach in both english and swedish